5:02 am- *taylor swift's actually got a good 90-100RPM beat goin' on...get your cadence on, girl!
5:18- * hi james! good morning! what, not as bushytailed as me? what's that? oh, the trainer makes lots of noise? whoops. sorry. can you grab me my water bottle?
5:50- *i may be crazy as its before 6am, but james is the one out on the dark cold road right now.
5:58- * my heartrate is higher in the zone when i'm typing! typing is good for you!
6:10-*Jp told me on facebook: Beer is made by fermentation cause by bacteria feeding on yeast cells and then defecating. In other words, it's a nice tall glass of bacteria poo.
my thoughts: well, then it's proof...James is full of s#*t!
6:12- *good old 80's movies on in the early morning! i forgot how great "The Great Outdoors" is! gotta love a good John Candy & Dan Akroyd combo. and those little twins are creepy! and holy "cellular phone" the size of a BRICK. it's like that car phone with the cord my mom had when i was like 8.
6:25- * is it over yet? NO.
6:28- * Damn. Lady Gaga's Bad Romance video. obsessed. its like sexy thriller. i want to do that dance...wonder if i can learn. thank you, VH1 JumpStart!
6:30- new Bon Jovi video- meh. give it up dude, never going to come close to "livin' on a prayer".
6:45- * i hope my coach doesn't read this. BUT, i have powertap proof that i followed the workout exactly as prescribed. while blogging.
6:50- * whoops. just knocked over the huge box of clementines...little oranges all over the floor. need to budget in 45 seconds when i get off this thing to clean them up.
6:59* mentally preparing for T1. i have exactly 14 minutes to shower and get out the door to make it to my desk by 7:40...don't forget food for potluck holiday lunch, makeup to bring in the car, running shoes, heart rate monitor for after work....oh crap... garmin is not charged. not only not charged, but where is it?
7:02* later! click publish post.