thursday morning, we took a nice jog, a windy ride on the run course...it's beautiful, but gnarly. the hills are relentless.- james just got back from his ride, had to cut it short- he said the average speed for the first 90 minutes of his ride was 12 mph with the wind.
and then i scoped out the neighborhood. i found a health food store with plenty of apple cider vinegar for james (he drinks it 2x/day every day!) - these are the biggest bottles i've ever seen!
so, im off to the ironman expo and to check in! i'm here! i'm ready! let's do this!
13 comments:
Woohoo! Good luck this weekend. Love that you can sniff out FroYo places ;-) It's important.
Woohoo! Hopefully the weather gods will get it all out of their system today. Good luck!!
So excited for you, best of luck! I'll be cheering like a crazy person for you and everyone else as I watch Athlete Tracker!!
Thanks for the comment on my last blog :)
I hope there's better froyo than just Golden Spoon!
Update with your bib number so we can all track :)
You are going to nail this race! Have a blast and enjoy it. You are ready.
The wind looks wicked but I am sure the weather gods will take pity on all ya'all!
I hope James has enough room to bring home all that super juice!
Enjoy your rest and trust your training . . . and yourself. Your a winner!
DO WORK! ;)
Anything named 'the golden spoon' is going to be awesome :)
Looking forward to following you this weekend!!!
Best of luck, just keep reminding yourself to stay positive. Have fun.
Holy winds...wow! Good thing everyone rides the same course. Good luck, have fun, and enjoy YOUR ironman journey!!
tn
I'm hoping that wind will be your tailwind....the entire time. Good Luck and hold on tight. Yikes!!!
Woo-hoo!! Let's do this indeed! And just think, the winds in Kona will feel like a light breeze after you get through tomorrow!! Have a blast Beth!
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