we arrived late wednesday to someone upstairs playing funny jokes with the wind.....
thursday morning, we took a nice jog, a windy ride on the run course...it's beautiful, but gnarly. the hills are relentless.- james just got back from his ride, had to cut it short- he said the average speed for the first 90 minutes of his ride was 12 mph with the wind.
and then i scoped out the neighborhood. i found a health food store with plenty of apple cider vinegar for james (he drinks it 2x/day every day!) - these are the biggest bottles i've ever seen!
and i cased the frozen yogurt joints in town... i can practically sniff 'em out from miles away!
i had planned on going for a quick swim in the sand hollow reservoir today, but with the nasty winds and the 20 degree below normal air temps, i'm going to skip it. and it's like 20 miles away.
so, im off to the ironman expo and to check in! i'm here! i'm ready! let's do this!