|Fresh local strawberries!|
Not only is it berry season, but it's triathlon season! It seems like a lot of people are taking their first dunk in open water and doing their first T1s and T2s of the year. In our house, race day is just around the corner. Two weeks until California 70.3 and as of yesterday, the "big" training for the race is done. (well maybe i need to at least try on my new Zoot Prophet wetsuit and head to the blue abyss....grrrrr!)
Now, I just need to play it safe and head in there sharp and fresh . Good thing I've got Dan the ART man in my corner- working out the junk! In case you didn't know, according to Dan, a good psoas should feel like a tender steak. Mine, apparently feels like one that was left to chargrill on the stove overnight.
|Dan- doing his work!|
|The boys bailed one day & James was "stuck" with Katya & Kristin|