Today was an exercise in mental toughness. Last week may have been my biggest week ever, and ended with a 3 day trainfest in Tucson where we rode 230 miles and ran 16 in 3 days...
But in order to finish the huge 10-day block, I had to put the cherry on top with a 2hrs 30 run. This will be my only one over 2 hrs before IM Texas, so I was cool with sucking it up.
Today went like this.... 5 am wake up, 6 am masters swim, 7:45-3:45 psychologizing with the kiddies at work, 4- 6:30 RUN!
I was going to run home from work (for little point-to-point action), and running with my phone stinks, but I couldn't wrap my head around being phoneless all night.
Since I brought it, I decided to take a couple of pictures along my merry way...
|mile 3, climbing up to Del Mar|
|Same place, where I came from|
|Cardiff...Who stole my Tucson Sunshine?|
|The flowers brightened things up on the way to Encinitas|